Workshop Weekend mit Keith Borden / 06.+07.04.19
mit Keith Borden
Samstag, 06. April + Sonntag, 07. April 2019
Workshop Weekend mit Keith Borden
Wir freuen uns sehr, nach dem Groove Festival 2018 unseren lieben Freund Keith Borden im April erneut für ein Wochenende bei uns in Hamburg zu haben. Freut euch auf ganz viel Tiefgang, unendlich viel Yoga-Wissen, das herzlichste Lachen, Gänsehaut beim Chanten und wunderbare Neuentdeckungen auf der Matte.
Part 1 am Samstag, 06. April von 14:30 bis 17:00 Uhr: EXPLORING THE INFINITE
Marianne Williamson wrote, „Our deepest fear is that we are powerful beyond measure“. That fear comes from identifying with our I-ness rather than our truest, limitless Self. For the bhakta, Lord Vishnu and all of his forms are expressions of the infinite, unchanging truth in all of us. In this workshop we will weave the stories, ideas and shapes of ananta together to express our inner, infinitepotential. Vinyasa. Open to all levels .
Part 2 am Sonntag, 07. April von 13:00 bis 15:30 Uhr: FLY LIKE A ROOSTER
The rooster may not be able to actually fly but it is the symbol of civil responsibility, fidelity, courage, kindness, and confidence. With some effort he is able to get off the ground. The same effort gets used by the yogi to lift into urdhva kukkutasana, upward rooster pose. In this vinyasa practice we will break down this arm balance in a way that help you and your rooster take flight. All levels welcome.
I am consistently turned on by the stillness within movement, the silence hidden in sound, and the esoteric in the everyday. I love to practice yoga, and sharing this practice that I love for the last seventeen years has been a terrific gift. I’m very lucky. I have great teachers in my life – Jasmine Tarkeshi, Dana Flynn, David Robson, David Gellineau, Manorama, and Rabbi Joseph Gellberman – and being a student is one of the best parts of the yoga practice. I have had the unique experience of working closely with and learning directly from my teachers for the majority of my teaching career, and I continue to learn through the transformative process of self-reflection and the creative dialogue of teaching.
The Lotus Flow™ classes I offer, are energetic and balanced, and are infused with playfulness and creativity. I strive to live, breathe, and offer the devotion-rich yoga that comes out of my daily home practice. I’m a singer, kirtan wallah, a bhakti yogi, and an interfaith minister. I always chant with my classes, and occasionally I play and sing during savasana.
I love to experiment in my practice, and years of Muay Thai, Tai Chi, and Qi Gong have taught me that all movement is healing and complementary to my sadhana. My goal is to hold a space that fosters inner quiet, true strength, and a healthy, joyous spirit where students can re-unite with and REJOICE in their true Self.